Tips for Sensitive Skin Care

Sensitive skin care is more than just choosing the right sensitive
skin care product. Sensitive skin has a low tolerance level to certain
products or environmental conditions. People with sensitive skin may
react quickly to chemicals, heat or wind by developing red, blotchy
and irritated skin. This following form part of this article:

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Sensitive skin care is more than just choosing the right sensitive
skin care product. To provide the best sensitive skin care, you need
an overall approach to providing the best possible care.

Sensitive skin has a low tolerance level to certain products or
environmental conditions. People with sensitive skin may react quickly
to chemicals, heat or wind by developing red, blotchy and irritated
skin. Different people have different levels of skin sensitivity. Some
people may react to a product, while for others it produces no effect.
Similarly, some people may have a very severe reaction, while others
only have a mild reaction.

Problems Faced by People with Sensitive Skin

People with sensitive skin face many problems. The redness, irritation
and blotchiness associated with sensitive skin can be uncomfortable
and embarrassing. It can be annoying having to avoid everything that
may cause sensitive skin to flare up. Providing the right sensitive
skin care can be particularly difficult, as many skin products will
have a negative effect.

Dealing with Sensitive Skin

NATURAL METHODS

Natural skin care can be an effective way of treating sensitive skin.
Natural products are less likely to trigger the reaction that other
products may have on sensitive skin. Here are some of the best natural
ways to treat sensitive skin.

Food Intake and Hydration

Diet can play a big part in sensitive skin break outs. A healthy diet
(containing plenty of fresh fruit and vegetables) will help skin look
healthy. People with sensitive skin should pay attention to their diet
and take note if any foods seem to trigger a sensitive skin reaction.
Even some healthy foods may cause a reaction in some people, so do not
discount these when you look at possible triggers. Hot and spicy foods
are particularly likely to cause a negative effect.

People with healthy skin should also drink lots of water, which will
help keep their skin hydrated. When skin is adequately hydrated, it is
healthier and better able to fight off skin irritations.

Herbal Remedies

Herbal remedies are very good for sensitive skin, because they are
free from the harsh chemicals that can cause skin problems. Generally,
products that contain natural ingredients will be better for your skin
and less likely to cause a sensitive skin reaction. Try the following
remedies for some special sensitive skin care.

Use almond or jojoba oil to cleanse your face.
Comfrey steeped in water can make a good toner.
Make a facial exfoliate by mixing grapefruit with oatmeal.
Make a face mask out of fruit.
Cucumber and yoghurt also makes a good face mask for sensitive skin.
Licorice is a good product for sensitive skin. Look for skin care
products that contain licorice.
Green tea has anti-inflammatory properties, which may help prevent
sensitive skin reactions.
Aloe Vera can soothe skin that is red, irritated and blotchy. Apply
directly to the skin.

Even when using natural products, people with sensitive skin need to
be careful. As some sensitive skin reactions are caused by allergies,
even organic products may cause an adverse reaction in someone. Check
every product on a small area of your skin first, and stop using a
product if it seems to be triggering the symptoms associated with
sensitive skin.